a well kept secret among dancers and celebrities, people everywhere are
choosing to stay fit and healthy with more mindful exercises, such as
At Pilates of Weston we give you great results, like pain
free posture and longer leaner muscles. Our studio is a fully equipped
center offering reformer and mat classes. Whether you would like to attend
our small group classes or might even prefer one-on-one training here are
some good reasons to get you started.
helps you to:
Flatten, tone and strengthen abs
Achieve longer, leaner muscles
Balance strength with flexibility
With over 500 hundred exercises to choose from the
instructors at Pilates of Weston guides our clients through a safe workout.
All of our instructors are certified with the most
recognized Pilates certifications such as Polestar Pilates and Classical Pilates,
we believe that education and experience merge into one. That's why we
undergo continuous education year round. We offer knowledge, safety
and a caring environment to our clients.